Welcome to Surf Life Physio.
Keeping You Moving.
Surf Life Physio & Health is a professional health care clinic providing Physiotherapy, Exercise Physiology, and Clinical or General Pilates.
Whatever the injury, we pride ourselves on delivering elite standard patient care across all our clients, and ensuring YOU get back on track towards your health goals.
Physiotherapy
Our leadership team brings over 30 years of experience in Physiotherapy. Our treatments are aimed at reducing pain and improving the function and performance of the human body. At Surf Life Physio we have a manual, hands-on approach to treatment.
Clinical & General Pilates
A 50 minute class that is designed for beginner or intermediate Pilates practice. We use equipment such as the Reformer along with Pilates rings, balls, rollers & bands. They will be an all over body workout, focusing on building core strength, flexibility & balance with options given to make the class harder or easier. Each session has our signature small class numbers so you get the attention to detail you need and some class times can be claimed on your private health insurance.
Clinical Exercise
Clinical Exercise is exercise performed in a specific way to suit your needs. Prior to starting, a thorough postural assessment is done so the correct set of exercises can be prescribed to you. You will find everyone in a clinical class will be working on something different. Equipment will vary from the reformer to the wunda chair and trap table and can also include a variety of mat equipment with props.
Telehealth
Telehealth services use information and communications technologies (ICTs) to deliver health services and transmit health information over both long and short distances. It is about transmitting voice, data, images and information rather than moving care recipients, health professionals or educators.
Here at Surf Life Physio we can assist you by providing your physiotherapy or exercise physiology through telehealth at the comfort of your own home
“The guys at surf life have helped me accomplish championship titles at the Nutrigrain Iron series, and keeping my body moving throughout training cycles leading up to big events”
— ironwomen Courtney Hancock