Physiotherapy is aimed at reducing pain and improving the function and performance of the human body. At Surf Life Physio we have a manual, hands-on approach to treatment.
Nutrition & Dietetics
At Surf Life we use the latest food and nutrition research to develop individualised programs which provides education on nutritional requirements and how to shop for and prepare nutritious food, according to your personal lifestyle and budget
Want to enhance your performance in sport, performing arts, at work, studying or life in general? Help refine your mental approach and gain optimal performance with the help of Surf Life Physio's Psychologist.
Are your muscles wound up and feeling tight? Massage therapy is the manipulation of soft tissue to relieve built up tension.
I recently sat down to watch a video made by the Great Britain hockey team which featured their coach Danny...
There’s no mistaking my admiration for a number of high profile successful sporting coaches. While I had sporting heroes as...
It doesn’t matter what team or sport you follow, it’s a common phrase that you will hear about a team...
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