Physiotherapy is aimed at reducing pain and improving the function and performance of the human body. At Surf Life Physio we have a manual, hands-on approach to treatment.
Nutrition & Dietetics
At Surf Life we use the latest food and nutrition research to develop individualised programs which provides education on nutritional requirements and how to shop for and prepare nutritious food, according to your personal lifestyle and budget
Want to enhance your performance in sport, performing arts, at work, studying or life in general? Help refine your mental approach and gain optimal performance with the help of Surf Life Physio's Psychologist.
Are your muscles wound up and feeling tight? Massage therapy is the manipulation of soft tissue to relieve built up tension.
How do you know when you are old? Some say it’s when you have to make a noise to rise...
The recent sudden and unexpected death of Ironman legend Dean Mercer sent shock waves around the lifesaving community. Not just...
Tendinopathy is a an umbrella term used to describe diseases the effect the tendons within our bodies. The following are...
Follow us @surflifephysio1